Holiday Gift Guide presents...
Great Expectations: Best Food for Your Baby & Toddler
From First Foods to Meals Your Child Will Love
Description:
The definitive guide to infant and toddler feeding—from first foods to meals your child will love To ensure that baby gets the best, most wholesome, and natural food possible, go homemade! The newest entry in the acclaimed Great Expectations series focuses on easy preparation of nutritious baby and toddler meals at home—from the first finger-foods to more than 130 delicious kid-tested recipes that will lay the foundation for a lifetime of healthy eating.
The book teaches parents how to select the right food, set up a pantry (with a guide to key kitchen equipment), establish smart eating routines, and introduce a wide variety of tastes and textures. It also explores today’s most pressing nutrition issues: Should you buy only organic food? Is it healthy to restrict a toddler's calorie intake? Is a vegetarian diet good for a very young child? Additional resources include information on breastfeeding and food allergies, as well as a comprehensive listing of whole foods companies and products that make healthy eating faster and easier.
About the Authors:
Jeannette Bessinger, owner of Balance for Life, LLC (www.balanceforlifellc.com), is a board certified holistic health counselor and award-winning lifestyle and nutrition educator. She currently acts as a consultant to several public and private groups and coalitions working to improve the health of schools and cities in the U.S. Jeannette has recently begun an innovative personal chef service, Balance Meal Solutions, providing delicious, seasonal meals designed to help families meet their health and weight goals.As co-founder of the Real Food Moms (www.realfoodmoms.com) with Tracee Yablon-Brenner, RD, CHHC, they provide busy moms with quick answers for what to feed their children with their books, real food products and informational website.
My Review:
After reading this book and following Jeannette Bessinger's recipes and recommendations, I find it has been very helpful. The information on nutrition are very well put together and I have been using it as a guide for creating healthy food for our little Brandon. This guide focuses on feeding children at every stage from birth to 3 years. It will show you how prepare home cooking as easy as possible. It has also given me ideas for making great meals for the whole family. Brandon had always been a good eater, but only occasionally he does get picky. He eats what we eat, which is great.
These books are available for purchase directly from Sterling Publishing website at http://www.sterlingpublishing.com or on Amazon.com.
One (1) lucky reader will have a chance to win a copy of Great Expectations: Best Food for Your Baby & Toddler. Chosen winner will be selected via Random.org. Winner will have 48 hours to respond to claim their prize. Make sure you leave your email so I can contact you.
This is a mandatory entry:
1) Simply tell me in the comment below what is your favorite homemade food for the family.
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Win it: Great Expectations: Best Food for Your Baby & Toddler Book from @SterlingBooks. Review & Giveaway @jennieyuen http://bit.ly/glggWz
Contest is open to US & Canada. Contest closes December 29, 2010 11:59pm (PST).
Disclosure: I received a complimentary copy of the book in exchange for a review of my opinion. Thanks to Dean Draznin Communications, Inc. and Sterling Publishing. The opinions expressed are my own personal and honest thoughts. No other compensation was given.
37 comments:
I love making homemade pasta sauce
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We love making pasta at home. It's the easiest.
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home made bean soup...love to make it it is so full of goodness
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As a treat, I love making homemade gluten-free macaroni and cheese - comfort food to the max. Of course now I have to make it dairy free too for my little man!
amber :)
I love making blueberry muffins!
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